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Holistic Living Now 2010 Cooking Class Schedule
Veronica is delightful and a fountain of knowledge on food, cooking and nutrition. - C. Halebian
Are you having fun in your kitchen?
Learn that eating healthy foods can be delicious, easy
and yes, FUN!
All classes include hands-on instruction, copies of recipes to take home, healthy food tips, fun interaction with new people, and at the end of class - share great conversation while you enjoy the meal that you have just cooked!
$45 per person / per class
reservation required
212-774-1944
vdoubleu@usa.net
Classes are held on the Upper West Side from 7:30-9:30pm on the following Tuesdays. Location and class details are given when you make your reservation:
January 26th
What’s For Breakfast, Darling?
Great ideas for when you are on the go and need lots of energy.
February 23rd
Detox Foods / Healing Helpers
These foods and habits help you release toxins accumulated over the holidays.
March 23rd
Foods that Keep Your Liver Happy
Vibrant health happens when your liver is functioning optimally. Learn about which foods support and cleanse the liver.
April 27th
Gluten-Free Foods
Recipes for a happy and trauma-free transition to a gluten-free life.
May 25th
Blender Magic-Smoothies, Salad Dressings and Pesto...
..oh my! Don’t neglect this magical appliance; use it to create healthy,nutrient-rich treats. Quick and easy!
June 22nd
Sex in the Kitchen! Aphrodisiac Recipes to Inspire
Summer Romance
What more can I say? You know you don’t want to miss this one!
July 11th
*Sunday afternoon
Super Foods in the Park / Solar Eclipse Celebration
Holistic Living Now moves the feast outdoors for this auspicious event. Special day and time, call for details and invite lots of friends.
September 28th
Quinoa & Coconut
A powerful one-two punch of fuss-free and satisfying nutrition. Yummy!
October 26th
Boost Your Immunity
Recipes and remedies from the kitchen to keep you healthy and flu-free all year ‘round.
November 30th
Guilt-Free Holiday Treats
You’ll be the hit of the party when you arrive with these flavor-packed morsels.
December
Happy Holidays from Holistic Living Now!
The kitchen is closed while we plan for the year ahead.
Class space is limited, make your reservations early.
Feed Your Children Well Program
In-home cooking sessions tailor-made for you and your family.
Family Fun in the Kitchen
In the comfort of your own kitchen, you and your children will learn about whole grains, interesting vegetables and yummy snacks. Involve your kids in the game of getting dinner on the table! It encourages communication, inspires creativity and also empowers the whole family to eat nourishing, whole foods for a lifetime of vibrant health.
Supplies are included in the price of this individualized class.
Prices start at $175 for a two hour cooking session.
212.774.1944
Want to share information and conversation about all things wellness and nutrition? Please join my blog and contribute your ideas, frustrations and joys around eating and living healthy:
http://holisticlivingnow.blogspot.com/
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